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The Wellness Series: Dealing with Disappointment
Hosted by Counseling Center
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- Online event
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About this event
This session will help you manage life's frustrations and bounce back from disappointment when things don't go the way you want or expect. Coping skills like mindfulness, gratitude, and growth mindset will help you come to term with these feelings and find your "grit" to move forward. Advanced registration is not required. Please know that this is a skill-building session and is not a confidential therapy space. The session will close to new participants 15 minutes after the start time. More in